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Rooftop Fitness

Performance: The rooftop

The better it looks the more people want to use it

Access to the superb 200sqm rooftop performance area with 360-degree views of Ibiza.

To ensure a memorable fitness experience the rooftop performance area has been designed to take full advantage of the Villas spectacular rooftop views.

With artificial grass flooring and fit for purpose equipment delivering the required functionality, the area can support guests in achieving their goals, results and set levels of performance.

The adaptability of the space allows PTs to create imaginative and bespoke sessions suitable for the variation in guests requirements and abilities.

“One of the most impressive fitness spaces with a spectacular view is definitely an experience not to be missed”

Ritchie Januszek Escape Fitness - Director of Product Integration

Equipment

The quality and reliability of the equipment determines the quality and reliability of the interpretation

Training Places have partnered with ‘Escape Fitness’ to provide a range of innovative equipment to create performance zones incorporating

  • Functional
  • Olympic Lifting
  • Strength & Freeweights
  • Stretch & Core
  • Combat
  • Cardiovascular

Ensuring all aspects of Fitness are catered for

  • Endurance & Anaerobic Capacity
  • Strength & Power
  • Flexibility & Agility
  • Speed
  • Co-Ordination & Balance
  • Body Composition

Team: Group Training

Talent wins games, but teamwork & intelligence wins championships

Bespoke Group PT sessions delivered in the morning and early evening.

A team made up of your friends, gym colleagues and/or fellow fitness enthusiasts will be participating in each session. Programming will delivered by guests own Personal Trainer/Club fitness professional or there will be an approved Training Places PT.

Group PT sessions will delivered. 2 per day. (1 in the morning and 1 in the early evening). The content and length of sessions is bespoke dependant on the requirements of each team. These would be discussed and pre-determined with the instructor prior to guests arriving.

It would be encouraged that all aspects of the fitness space and equipment are used to give as much variety, interaction and motivation to the sessions!

Motivation: Fitness Tracker

It's hard to beat a person who never gives up

Wearable Technology will make your activity measurable in both intensity & effort. Allowing for gamification, group challenges and tracking individual goals.

Training Places have partnered with ‘Myzone’  their own personal fitness tracker chest strap. As you exercise throughout the break, all your efforts can be tracked. Whether training onsite in the group PT sessions or offsite when Hiking and Cycling away from the Villa. You and the PT can then monitor your performance through the Training Places Myzone account and App.